Healthy Cuisine Menu fresh snapper fish Soup

Healthy Cuisine Menu

copyright: Foodnusantara.eu.org

Menu of healthy cuisine is certainly a dream of all mothers-housewives and surely the dream of everyone can cook a menu of healthy cuisine. Usually, we find a healthy menu including a healthy breakfast menu, healthy lunch menu, healthy dinner menu, and course recipes for children with a healthy breakfast menu. Foodnusantara this time try to give breakthroughs in a healthy menu because of more and more instant food and less healthy. Let's make a healthy cuisine Menu.

Fresh Snapper Fish Soup

The usual snapper is found according to its habitat, including the seabed around the corals. This fish is many kinds but the popular one is red snapper. The food is delicious.

Ingredients

• 2-3 servings
• 1 The whole size of the snapper type of medium redfish, lube meat (fillet flesh only) lime juice,
• 6-8 meatballs I wear the fishball to taste pad
• 100 gr, cut the coarse mustard sauce
• 1 green tomato cut into parts
• Their watercress is quite
• 1.5 Liters of water

Seasoning

• 1 tablespoon, roasted Ebi and puree
• 1/2 teaspoons, pepper
• 2 tbsp fried shallots, puree
• 2 tbsp, fish sauce (free brand)
• 1 teaspoon salt (I use nutrient copy)
• Complementary
• Iris Cayenne
• Rice (white rice/brown rice) to taste

How to create a healthy menu

Boil water and then insert the head and fish bones along with 2 tablespoons of onion and powdered pepper finely dried shrimps
After a fragrant broth of meatball sauce put mustard and tomato along with fish sauce and salt sauce to taste the correction and then enter its fish fillet, after a while the host (so GA fish overcook) serving with sprinkles of fried onions water lettuce slices of chili and warm rice
Serve healthy menu Sp fresh fish snapper
How about this healthy cooking recipe for Foodnusantara companions? Definitely very fresh and the food is healthy too. It's no secret that the snapper is a lot of benefits aside from being famous for its delicate texture of meat. And usually in the resto at expensive a processed snapper this fish. Besides we can save money because it makes its own, surely very filling our free time a moms.